Weigh In record (no journal entry) for 06 July 2020
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62.4 kg
Lost so far: 6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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750 kcal
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Fat: 29.73g | Prot: 26.27g | Carbs: 94.79g.
Breakfast: 旧街场 白咖啡. Lunch: 油炸鱼块或鱼饼, 汤面, 介兰. Dinner: 香瓜. more...
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Gaining 4.2 kg a Week
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