Weigh In record (no journal entry) for 06 July 2020
|
121.3 kg
Lost so far: 2.4 kg.
Still to go: 44.7 kg.
Diet followed: Reasonably Well.
|
|
2207 kcal
|
Fat: 98.10g | Prot: 90.29g | Carbs: 229.75g.
Breakfast: Vollmilch, Aldi Milch 1,5%, Gletscherkrone Knuspermüsli . Lunch: Vollmilch, Mühlenhof Pommersche Leberwurst Fein, Feinkäserei Cremi Knoblauch , American Sandwich Vollkorn, Goldähren Korn an Korn. Dinner: Frischkäse, Ananas, Reis-fit Natur-Reis, Sonnenblumenöl, Hähnchenbrustfilet. Snacks/Other: RUF Raspelschokolade Zartbitter, Milbona Speisequark 20% Fett, Schoko-Kirsch-Muffin, Gelatelli Choco Brownie. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
buddhamama's Weight History
|