Weigh In record (no journal entry) for 06 July 2020
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77.8 kg
Lost so far: 0 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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2394 kcal
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Fat: 55.73g | Prot: 187.18g | Carbs: 271.27g.
Breakfast: Conad Fette Biscottate Integrali, Alpen Fest Confettura Extra Lamponi e Rabarbaro. Lunch: Conad Piacersi Mozzarella Light, Parma Prosciutto Crudo Privato del Grasso Visibile, Pane Bianco. Dinner: Carne di Manzo (Bistecca, Magra, Tagliata con 0 cm di Grasso). more...
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Gaining 3.5 kg a Week
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