Weigh In record (no journal entry) for 06 July 2020
|
59.8 kg
Lost so far: 4.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
|
2064 kcal
|
Fat: 88.43g | Prot: 129.67g | Carbs: 189.32g.
Breakfast: Milbona Fiocchi di Latte senza Lattosio. Lunch: Bulk Powders Pure Whey Protein Chocolate, Zucchine, Pomodori Ciliegini, Olio Extra Vergine di Oliva, Lidl Fettine di Lonza di Suino. Snacks/Other: Mister Choc Confetti al Gusto di Caffè . more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|