Weigh In record (no journal entry) for 06 July 2020
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59.8 kg
Lost so far: 4.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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2064 kcal
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Fat: 88.43g | Prot: 129.67g | Carbs: 189.32g.
Breakfast: Milbona Fiocchi di Latte senza Lattosio. Lunch: Bulk Powders Pure Whey Protein Chocolate, Zucchine, Pomodori Ciliegini, Olio Extra Vergine di Oliva, Lidl Fettine di Lonza di Suino. Snacks/Other: Mister Choc Confetti al Gusto di Caffè . more...
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Losing 0.5 kg a Week
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