Weigh In record (no journal entry) for 06 July 2020
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94.1 kg
Lost so far: 13 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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334 kcal
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Fat: 10.27g | Prot: 32.85g | Carbs: 28.73g.
Pre-Breakfast: Лимон, Вода. Breakfast: Овсяная Каша на Воде, Сметана , Банан, Овсяные Отруби, Творог (Полностью Обезжиренный), Салаты и Деликатесы Паста Кунжутная Тахина. more...
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Losing 1.4 kg a Week
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