brueckyffo's Journal, 06 Jul 20

66.2 kg Lost so far: 11.8 kg.    Still to go: 7.2 kg.    Diet followed: Poorly.

View Diet Calendar, 06 July 2020:
1360 kcal Fat: 44.79g | Prot: 77.54g | Carbs: 145.64g.   Breakfast: K-Classic Wildpreiselbeeren, Milbona Körniger Frischkäse Light. Lunch: Weizenbrötchen, Maggi Ungarisches Gulasch. Dinner: Schöfferhofer Granatapfel, Kerrygold Extra Ungesalzen, Dulano Bierwurst, Kronenbrot Bauern Schwarzbrot, Rührei. Snacks/Other: Süßkirschen, Storck Campino Früchte Joghurt, Nimm2 Lachgummi , Plattpfirsich. more...
Gaining 0.3 kg a Week



     
 

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brueckyffo's Weight History


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