Weigh In record (no journal entry) for 06 July 2020
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87.7 kg
Lost so far: 10.2 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1191 kcal
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Fat: 60.93g | Prot: 85.61g | Carbs: 83.08g.
Lunch: Parmalat Latte Scremato Magro con Gusto, Kiwi, Foodspring Whey Protein Vaniglia . Dinner: Scotti Crackers di Riso, Beretta Guanciale a Cubetti, Fileni Hamburger di Tacchino Bio. Snacks/Other: Pesca. more...
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Gaining 0.4 kg a Week
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