fvaleri2's Journal, 06 Jul 20

Weigh In record (no journal entry) for 06 July 2020
60.4 kg Lost so far: 5.2 kg.    Still to go: 5.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 July 2020:
2056 kcal Fat: 91.14g | Prot: 102.05g | Carbs: 206.31g.   Breakfast:  Mirtilli, Oreo Crispy & Thin (1), Fiorentini Peanut Butter , BPR Fiocco d'avena Baby Caramel Fudge, Alpro Latte di Cocco e Mandorla,  Albume d'uovo. Lunch:  Uovo,  Olio Extra Vergine di Oliva, Panificio Bruscoli Pane tipo Pugliese,  Pomodoro Cuore di Bue, Naturella Fiocchi di Latte Light, Cocomero. Dinner: Coop Avocado, Mozzarella,  Olio Extra Vergine di Oliva,  Pomodori, Conad Fesa di Tacchino Arrosto, Treccia Pane Dolce Forno, Barilla Pesto Ricotta e Noci alla Siciliana. Snacks/Other: Snickers Snickers Ice Cream. more...
Gaining 0.7 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


fvaleri2's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.