Weigh In record (no journal entry) for 06 July 2020
|
58.6 kg
Lost so far: 0.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
|
496 kcal
|
Fat: 21.97g | Prot: 38.43g | Carbs: 33.70g.
Breakfast: Wasa Knäckebrot Vollkorn, Milsa Tsatsiki, Tomaten, K-Classic Mozzarella Light. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tinewell's Weight History
|