Weigh In record (no journal entry) for 06 January 2009
|
90.7 kg
Lost so far: 0.9 kg.
Still to go: 24.9 kg.
Diet followed: Poorly.
|
View Diet Calendar, 06 January 2009:
|
883 kcal
|
Fat: 21.46g | Prot: 63.06g | Carbs: 122.92g.
Breakfast: pear, Egg. Lunch: fiber one, campbells select harvest light. Dinner: button mushrooms, Lowfat Cottage Cheese, broccoli, Boneless Skinless Chicken Breasts, potatoes, light balsamic vinaigrette, romaine lettuce. more...
|
|
2405 kcal
|
Exercise:
Housework - 1 hour and 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 10 hours. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rsnyder9's Weight History
|