Weigh In record (no journal entry) for 06 July 2020
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105.8 kg
Lost so far: 39.7 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1018 kcal
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Fat: 66.62g | Prot: 50.88g | Carbs: 54.89g.
Breakfast: Чай, Чебурек, Сметана , Голубцы. Lunch: Велком Колбаса Домашняя Куриная . Dinner: Красные Помидоры, Солянка. more...
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Losing 7.7 kg a Week
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_owl_831's Weight History
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