Weigh In record (no journal entry) for 06 July 2020
|
60 kg
Lost so far: 8.7 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
|
926 kcal
|
Fat: 31.13g | Prot: 106.01g | Carbs: 44.91g.
Breakfast: Bombbar Шоколадная Паста с Фундуком, Яйцо, Аютинский Хлеб Хлеб Тостовый Премиум Суперсемечковый. Lunch: Куриное Филе на Гриле. Dinner: FITKIT Protein Cake Тропический Кокос - Tropical Coconut. more...
|
Gaining 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nina3333's Weight History
|