Weigh In record (no journal entry) for 06 July 2020
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54.8 kg
Lost so far: 2.4 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1711 kcal
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Fat: 71.13g | Prot: 92.93g | Carbs: 169.51g.
Breakfast: Абрикосы, Простоквашино Молоко 2,5%, Геркулес Геркулес Традиционный . Lunch: Белый Хлеб, Котлета Домашняя. Dinner: Цикорий с Молоком, Магуро Тунец Филе в Оливковом Масле, Белый Хлеб, Вареное Яйцо. more...
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Gaining 1.0 kg a Week
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An.msk90's Weight History
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