Weigh In record (no journal entry) for 06 July 2020
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60.1 kg
Lost so far: 8.9 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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863 kcal
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Fat: 38.99g | Prot: 51.30g | Carbs: 71.98g.
Lunch: Farofa Temperada, Salada de Batata, Frango Assado. Dinner: Frango Assado, Regina Queijo Mussarela, Tapioca. Snacks/Other: Limonada de Baixas Calorias. more...
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Losing 0.7 kg a Week
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hemmilaine.'s Weight History
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