Eriin89's Journal, 06 Jul 20

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Weigh In record (no journal entry) for 06 July 2020

64.2 kg Lost so far: 6.4 kg. Still to go: 4.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 July 2020:

932 kcal

Fat: 24.22g | Prot: 60.33g | Carbs: 115.19g. Breakfast: Alpro Soya Mild & Creamy Vanille, AH Rucola Sla Melange, Gerookte Zalm, AH Zuivelspread Bieslook Light, AH Tortilla Wraps Meergranen. Dinner: AH Basmati Rijst, AH Kaassaus, AH Kipblokjes, Broccoli. more...

1747 kcal

Exercise: Walking (moderate) - 3/mph - 1 hour and 11 minutes, Resting - 14 hours and 49 minutes, Sleeping - 8 hours. more...

steady weight

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Eriin89's Journal, 06 Jul 20

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Eriin89's Weight History