Weigh In record (no journal entry) for 06 July 2020
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56.9 kg
Lost so far: 10.4 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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922 kcal
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Fat: 43.89g | Prot: 43.11g | Carbs: 98.88g.
Breakfast: Bahçıvan Taze Kaşar Peyniri, Haşlanmış Yumurta, Migros Ezine Peyniri, Yeşil Zeytin, Salatalık (Soyulmuş). Dinner: Soğanlar, Biber, Ev Yapımı Yoğurt, Pişmiş Kabak, Bulgur Pilavı, Pişmiş Patlıcan. Snacks/Other: Tatlı Kiraz, İçim Laktozsuz Süt . more...
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Gaining 2.8 kg a Week
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neslihan45's Weight History
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