Weigh In record (no journal entry) for 06 July 2020
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63.3 kg
Lost so far: 0 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1607 kcal
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Fat: 46.55g | Prot: 127.87g | Carbs: 165.22g.
Breakfast: Esselunga Mandorle Sgusciate, Mela, Myprotein Burro di Arachidi Crunchy, Nestlé Cheerios Miele 5 Cereali, Fage Yogurt Greco Total 0%. Lunch: Sasso Olio d'oliva, Pasta Integrale Secca, Orogel Contorno Leggerezza, Vivi Verde Coop Seitan al Naturale. Dinner: Esselunga Zucca Cotta al Forno, Uovo, Albume d'uovo, Daily Bread Pane di Segale. Snacks/Other: Esselunga Mandorle Sgusciate, Naturella Fiocchi di Latte Light, Coop Noci Sgusciate, Fage Yogurt Greco Total 0%. more...
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Losing 2.1 kg a Week
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Rebbbireb's Weight History
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