Weigh In record (no journal entry) for 06 July 2020
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70 kg
Lost so far: 6.6 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1168 kcal
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Fat: 53.59g | Prot: 83.89g | Carbs: 95.92g.
Breakfast: DM Bio Chiasamen, Wrigley's Airwaves Strong, Aldi Apfelmus, Mandelmilch Ungesüßt, Haferflocken, Erdbeeren, Zimt. Lunch: Balsamico, Olivenöl, Freshona Paprikaschoten Geröstet, Nixe Thunfischfilets in Eigenem Saft und Aufguss, Feinkost Dittmann Spanische Artischockenherzen, Beste Ernte Sandwich Gurken, Reis (Gekocht). Dinner: Valbonta Grana Padano , Lidl Alaska Seelachsfilet, Olivenöl, Gekochtes Ei, Zucchini. Snacks/Other: Mandeln. more...
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Losing 2.8 kg a Week
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la_teeery's Weight History
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