Weigh In record (no journal entry) for 06 July 2020
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99.4 kg
Lost so far: 6.5 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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204 kcal
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Fat: 7.19g | Prot: 7.70g | Carbs: 28.45g.
Breakfast: Овсяная Каша на Молоке. more...
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Losing 0.2 kg a Week
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