Weigh In record (no journal entry) for 06 July 2020
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49.6 kg
Lost so far: 3.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1100 kcal
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Fat: 23.25g | Prot: 30.87g | Carbs: 194.06g.
Breakfast: Sari Roti Roti Tawar Gandum (1), Pisang. Lunch: Sari Roti Roti Tawar Gandum (1), Energen Energen. Dinner: Kacang Panjang Hijau, Kecambah, Sinti Bumbu Pecel, Tempe Goreng, Nasi Putih. Snacks/Other: Marimas Jeruk Nipis, Tahu Goreng. more...
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Losing 1.9 kg a Week
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dewi.maharani's Weight History
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