Pippin47's Journal, 05 Jul 20

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Weigh In record (no journal entry) for 05 July 2020

57.4 kg Lost so far: 3.6 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 July 2020:

280 kcal

Fat: 17.11g | Prot: 9.20g | Carbs: 21.79g. Breakfast: Empanada de Queso, Café Regular. Lunch: Empanada de Queso. Dinner: Té Verde, Té de Hierbas. more...

1459 kcal

Exercise: Desk Work - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

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Pippin47's Journal, 05 Jul 20

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Pippin47's Weight History