mffitnes's Journal, 04 Jul 20

Weigh In record (no journal entry) for 04 July 2020
63.1 kg Lost so far: 0 kg.    Still to go: 10.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 July 2020:
592 kcal Fat: 18.11g | Prot: 24.37g | Carbs: 87.19g.   Breakfast: Pisang Goreng, Pempek, Air. Lunch: Es Krim, Jeruk, Sup Ayam. Dinner: Telur Rebus Lunak, Roti. more...
1537 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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mffitnes's Weight History


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