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24.2
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53.4 kg
Lost so far: 9.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1045 kcal
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Fat: 38.16g | Prot: 94.51g | Carbs: 77.87g.
Lunch: 好菇道 鴻喜菇, 玉米筍, 鮭魚, 全聯 鯛魚片, 高麗菜, 雞蛋（整個）, 蝦, 芋頭, 牡蠣, 花枝, 小卷, 頂好 瑞士巧克力冰淇淋, 頂好 紅豆牛奶冰淇淋, 星巴克 (Starbucks) 氮氣冷萃咖啡(大杯). Dinner: 冬瓜排骨湯, 炒雞蛋, 煮熟的綠色椰菜, 豆干, 全聯 秋葵, 全聯 花椰菜粒. more...
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Losing 2.8 kg a Week
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cathylai0110's Weight History
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