Weigh In record (no journal entry) for 05 July 2020
|
76.6 kg
Lost so far: 3.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
|
|
1850 kcal
|
Fat: 85.90g | Prot: 103.31g | Carbs: 162.96g.
Breakfast: Pururuca, Queijo Minas, Banana da Terra. Lunch: Estrogonofe de Frango, Life Me Coxinha de Mandioca, Arroz Branco (Cozido). Dinner: Estrogonofe de Frango, Arroz Branco (Cozido). Snacks/Other: Leite, Curral de Minas Requeijão em Barra , Biscoito de Polvilho. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Vinicius antu's Weight History
|