Weigh In record (no journal entry) for 05 July 2020
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77.3 kg
Lost so far: 4.7 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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606 kcal
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Fat: 18.80g | Prot: 35.70g | Carbs: 69.40g.
Breakfast: Golden Toast Dinkel Toast . Lunch: Iglo Kartoffel-Hähnchen-Pfanne. more...
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Gaining 1.4 kg a Week
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Hopeless666's Weight History
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