Weigh In record (no journal entry) for 04 July 2020
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77.1 kg
Lost so far: 4.9 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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1362 kcal
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Fat: 56.89g | Prot: 44.59g | Carbs: 157.61g.
Breakfast: Marmelade, Vitafit Orangensaft, Laugenecke, Milch 1,5%, Xucker Light, Kaffee. Dinner: Vitakrone Weißkrautsalat, Jim Beam Bourbon Ribs. Snacks/Other: Speiseeis, Krombacher Radler (Flasche). more...
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Losing 2.8 kg a Week
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Hopeless666's Weight History
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