joselindiaz jara's Journal, 05 Jul 20

Weigh In record (no journal entry) for 05 July 2020
63.9 kg Lost so far: 5.1 kg.    Still to go: 15.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 July 2020:
518 kcal Fat: 18.51g | Prot: 30.80g | Carbs: 59.53g.   Breakfast: Quillayes Queso Fresco,  Tomates, Ideal Pan Pita Integral. Lunch: Sahne Nuss Helado, Gourmet Sopa De Carne Con Crutones, Angelmo Atún Lomitos en Agua,  Cebollas. more...
Gaining 1.2 kg a Week



     
 

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joselindiaz jara's Weight History


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