Vandyka's Journal, 04 Jul 20

Weigh In record (no journal entry) for 04 July 2020

116.9 kg Lost so far: 32.1 kg. Still to go: 26.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 July 2020:

2860 kcal

Exercise: Sleeping - 7 hours, Resting - 17 hours. more...

Gaining 4.2 kg a Week

Vandyka's Weight History