Weigh In record (no journal entry) for 05 July 2020
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60.2 kg
Lost so far: 6.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1980 kcal
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Fat: 79.91g | Prot: 85.46g | Carbs: 226.67g.
Breakfast: Pazze Óleo de Abacate, Yakult Leite Fermentado, Melitta Café sem Açúcar, Iogurte Natural (Leite Integral), Estrela do Oriente Ameixa Seca sem Caroço. Lunch: Bife de Carne de Vaca, Feijão Carioca Cozido, Alface Americana, Tomates, Arroz Branco (Longo, Cozido), Brócolis, Couve Manteiga Refogada. Dinner: Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Alface Americana, Queijo Branco. Snacks/Other: Abacate, Mamão Papaia, Pão Caseiro. more...
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Gaining 2.1 kg a Week
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Maria Giselda's Weight History
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