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Nrgizado
Journal
24 Jun 13
Nrgizado's Journal, 24 Jun 13
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Weigh In record (no journal entry) for 24 June 2013
78.3 kg
Lost so far:
0 kg
.
Still to go:
11.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 June 2013:
995 kcal
Fat: 110.55g | Prot: 49.81g | Carbs: 140.62g.
Lunch:
Cepita Jugo de Naranja, Salsa Bolognesa, Tallarines al Huevo (Enriquecidos, Cocidos).
Snacks/Other:
Felfort Espacial Fort, Felfort Marroc Light, Felfort Cereal Fort Chocolate, Refrescos de Cola (con Cafeína).
more...
1933 kcal
Exercise:
Sitting - 30 minutes, Walking (moderate) - 3/mph - 3 minutes, Resting - 15 hours and 27 minutes, Sleeping - 8 hours.
more...
Gaining 0.5 kg a Week
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Nrgizado's Weight History
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