maxfeast's Journal, 24 Jun 13

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Weigh In record (no journal entry) for 24 June 2013

61 kg Lost so far: 19 kg. Still to go: 1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 June 2013:

1051 kcal

Fat: 44.82g | Prot: 100.43g | Carbs: 56.66g. Breakfast: Flan Casero Light, Jamón Cocido. Lunch: muslo de pollo, Gelatina Light. Snacks/Other: Atum Ralado Ao Molho de Tomate, La Virginia Cappuccino Light, Dia Mini Salvado. more...

1742 kcal

Exercise: Desk Work - 8 hours, Sleeping - 8 hours, Resting - 8 hours. more...

Losing 0.7 kg a Week

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maxfeast's Journal, 24 Jun 13

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maxfeast's Weight History