Weigh In record (no journal entry) for 05 July 2020
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69 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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933 kcal
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Fat: 67.85g | Prot: 50.95g | Carbs: 32.72g.
Lunch: Caldo Verde Low Carb. Dinner: Ipanema Queijo Parmesão Ralado , Ipanema Queijo Prato (30g), Caldo Verde Low Carb. more...
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Losing 1.2 kg a Week
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Miduvulg's Weight History
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