Weigh In record (no journal entry) for 05 July 2020
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65.5 kg
Lost so far: 1.8 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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526 kcal
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Fat: 16.49g | Prot: 18.32g | Carbs: 79.14g.
Breakfast: Огурец (с Кожурой), Омлет с Помидорами, Кофе с Молоком и Сахаром. Lunch: Шулюм. Dinner: Вареники с Картошкой. more...
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Gaining 0.8 kg a Week
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Rogova26's Weight History
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