Weigh In record (no journal entry) for 05 July 2020
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91.2 kg
Lost so far: 6.1 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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3598 kcal
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Fat: 87.62g | Prot: 259.76g | Carbs: 435.08g.
Breakfast: Lidl Heidelbeeren, Erdbeeren, K-Classic Choco Happs, Kellogg's Choco Krispies , More Nutrition Total Protein Bananenmilch, Milfina Milch 1,5% Fett, K-Classic Himmlisch Fein Himbeere, K-Classic Sonntagsbrötchen, Treets Creamy Peanut Butter. Lunch: Senf, Kaufland Kartoffeln Gekocht, Beste Ernte Broccoli TK, K-Classic Delikatess Rotkohl, Daily Kitchen Cornflakes Schnitzel, Bodylab24 Whey Protein - Latte Macchiato, Chiquita Banane. Dinner: Milka Crunchy Chocolate Eis, Kaufland Speisequark Magerstufe, K-Classic Frischkäsezubereitung Light Kräuter, Lidl Balance Brot, Harry Balance Toast (38g), K-Classic Kochhinterschinken, Fol Epi Cremig Zart & Mild. Snacks/Other: Birnen, K-Classic Kernige Haferflocken, Treets Creamy Peanut Butter, Erdbeeren. more...
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Gaining 0.1 kg a Week
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NankoFreumann's Weight History
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