Weigh In record (no journal entry) for 05 July 2020
|
73.6 kg
Lost so far: 11.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2463 kcal
|
Fat: 100.42g | Prot: 91.09g | Carbs: 305.08g.
Breakfast: Lidl Croissant Cacao Noisette, Saint Alby Jambon Sec Supérieur, Figues, Figues. Lunch: Twix Barre Glacée , Figues, Vinaigrette Italienne (Fait avec du Vinaigre et d'Huile), Salade Verte, Pain Complet, Porc, Sauce Tomate, Pâtes (Cuites). Dinner: Éclair au Chocolat, Madrange Mousse de Canard au Porto , Pain Complet, Dr. Oetker Pizza 4 Fromages. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|