Fred888's Journal, 05 Jul 20

Weigh In record (no journal entry) for 05 July 2020
73.6 kg Lost so far: 11.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 July 2020:
2463 kcal Fat: 100.42g | Prot: 91.09g | Carbs: 305.08g.   Breakfast: Lidl Croissant Cacao Noisette, Saint Alby Jambon Sec Supérieur, Figues, Figues. Lunch: Twix Barre Glacée , Figues, Vinaigrette Italienne (Fait avec du Vinaigre et d'Huile), Salade Verte, Pain Complet, Porc, Sauce Tomate, Pâtes (Cuites). Dinner: Éclair au Chocolat, Madrange Mousse de Canard au Porto , Pain Complet, Dr. Oetker Pizza 4 Fromages. more...
1785 kcal Exercise: Resting - 15 hours, Sleeping - 9 hours. more...
Losing 0.7 kg a Week

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Fred888's Weight History


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