잇힝뀨유's Journal, 05 Jul 20

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나란돼지 못난돼지

56.7 kg Lost so far: 2.3 kg. Still to go: 7.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 July 2020:

1178 kcal

Fat: 43.24g | Prot: 129.89g | Carbs: 66.42g. Breakfast: 차돌박이, 파프리카, 삶은 계란흰자. Lunch: Green Nut 매일매일 건강채움, Garden of Life RAW ORGANIC PROTEIN, 두부, 남양 맛있는 두유 GT 담백한 맛. Dinner: 마이코치 칠리닭가슴살, 헬스앤뷰티 닭가슴살핫도그. more...

1738 kcal

Exercise: Dance (slow step) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 4.2 kg a Week

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잇힝뀨유's Journal, 05 Jul 20

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잇힝뀨유's Weight History