Weigh In record (no journal entry) for 05 July 2020
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94.5 kg
Lost so far: 10.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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3192 kcal
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Fat: 151.76g | Prot: 142.54g | Carbs: 318.71g.
Breakfast: Biscotto, Prugne, Calvé Maionese, Maionese, Grana Padano Grana Padano, Ecor Pane Bauletto alla Farina Integrale, Perugina Nuvole Cioccolato Fondente, Pomodori Ciliegini, Montana Carne Magra in Gelatina, Anguria. Lunch: Pasta al Burro, Salmone Affumicato, Baccalà Fritto, Gamberetto Fritto o Fritto in Pastella, Brioche al Cioccolato. more...
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2500 kcal
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Exercise:
Walking (slow) - 2/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Gaining 11.2 kg a Week
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ali_timis's Weight History
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