Weigh In record (no journal entry) for 05 July 2020
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69.6 kg
Lost so far: 17.5 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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806 kcal
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Fat: 59.29g | Prot: 29.49g | Carbs: 45.50g.
Breakfast: Catupiry Catupiry Original, Sadia Presunto Cozido Magro, Verde Campo Creme de Leite Fresco, Café, Canela. Lunch: Molho de Carne, Pimenta Cambuci, Rabanetes, Tomates Cereja, Couve-Flor Cozida (Cozinhado sem Gordura Adicionada), Molho de Tomate, Perdigão Linguiça Calabresa. Snacks/Other: Santa Helena Amendoim Torrado e Salgado sem Pele . more...
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Losing 0.0 kg a Week
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