Weigh In record (no journal entry) for 05 July 2020
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83 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Not Applicable.
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1128 kcal
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Fat: 58.19g | Prot: 27.34g | Carbs: 122.61g.
Breakfast: Croissant, Café au Lait. Lunch: Graines de Lin, Pastèque, Yaourt à la Vanille (Faible en Gras), Mama Chekchouka, Pain Blanc. Dinner: Pain d'orge, Mama Chekchouka. Snacks/Other: Café au Lait, Cake Marbré Vanille Chocolat Cake. more...
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2458 kcal
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Exercise:
Dance (square dancing) - 30 minutes, Dance (slow step) - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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