Weigh In record (no journal entry) for 05 July 2020
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66.4 kg
Lost so far: 8.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1277 kcal
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Fat: 43.25g | Prot: 55.43g | Carbs: 168.84g.
Breakfast: Zumo de Limón, Jugo de Arándano (sin Endulzante), Tortilla de Huevos o Huevos Revueltos con Queso, Margarina, Pan Integral, Café, Svelty Leche Descremada en Polvo, Quaker Avena Instantánea. Lunch: Papa Dulce, Tartaleta, Carne Molida de Res (90% Magra / 10% de Grasa), Papa al Horno (Comiéndose la Cáscara). more...
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steady weight
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josevazquez camacho's Weight History
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