Weigh In record (no journal entry) for 05 July 2020
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68.4 kg
Lost so far: 15.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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981 kcal
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Fat: 24.71g | Prot: 64.83g | Carbs: 129.62g.
Lunch: Pâtes, Parmesan (Râpé), Auchan Thon Albacore au Naturel, Oignons, Noix de Cajou Grillées Non Salées. more...
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Losing 0.6 kg a Week
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Salmon Sebastien's Weight History
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