Weigh In record (no journal entry) for 05 July 2020
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61.2 kg
Lost so far: 10.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1459 kcal
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Fat: 73.00g | Prot: 45.58g | Carbs: 146.70g.
Breakfast: Koffie met Melk en Suiker, Belvita Breakfast Cranberry. Lunch: Milbona Jong Belegen 48+ Kaas, Lidl Carré Raisin. Dinner: AH Komijnenkaas, Calvé Pindakaas met Stukjes Noot, Lidl Kampioentjes Meergranen. Snacks/Other: Ella Roomyoghurt met Vruchten, Ella Roomyoghurt met Vruchten. more...
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steady weight
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TantePollowop's Weight History
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