Weigh In record (no journal entry) for 05 July 2020
|
94.7 kg
Lost so far: 1.3 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
|
|
811 kcal
|
Fat: 59.51g | Prot: 37.38g | Carbs: 33.29g.
Breakfast: Galbani Mozzarella, Äggröra, ICA Laktosfri Vispgrädde, Kaffe. Dinner: Gul Paprika, Lindt Roasted Hazelnut, Blomkål, Livsmedelsverket Avokado, Tomater, Garant Finbladig Babyspenat, Arla Laktosfri Creme Fraiche 34%, Lax. Snacks/Other: Kung Markatta Kombucha Fruktig Honeybush. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|