Weigh In record (no journal entry) for 05 July 2020
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69.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2036 kcal
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Fat: 71.76g | Prot: 147.24g | Carbs: 198.92g.
Breakfast: Hacendado Pan de Molde Integral sin Corteza, Hacendado Corn Flakes , Prozis Real Whey Protein Cookies & Cream, Huevo Frito sin Grasa. Lunch: Aceite de Oliva Extra Virgen, Arla Queso Cottage Protein, Hacendado Atún Claro al Natural, Hacendado Spaguetti. Dinner: Breyers Helado Cookies & Cream, Carrefour Queso en Lonchas Proteina Plus, Mercadona Hamburguesa Vacuno. Snacks/Other: Prozis Real Whey Protein Cookies & Cream, Prozis Harina de Avena Chocolate Chip, Hero Baby 8 Cereales 0%. more...
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Losing 4.2 kg a Week
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nando_884's Weight History
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