Weigh In record (no journal entry) for 03 July 2020
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58.7 kg
Lost so far: 5.8 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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904 kcal
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Fat: 48.07g | Prot: 59.44g | Carbs: 61.53g.
Breakfast: Пп пирожки с яйцами и луком. Lunch: Персики. Dinner: Сарафаново Кефир 2,5%, Бризоль с сыром и зеленью. Snacks/Other: Ritter Sport Шоколад Тёмный с Мятой. more...
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Gaining 2.1 kg a Week
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Mark Linn.'s Weight History
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