Weigh In record (no journal entry) for 05 July 2020
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50.3 kg
Lost so far: 3.1 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1284 kcal
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Fat: 57.44g | Prot: 42.46g | Carbs: 144.99g.
Breakfast: Milka Almond Crispy Creme , Яготинское Молоко Безлактозное. Lunch: McDonald's Картошка Фри Большая, McDonald's Апельсиновый Сок, McDonald's Дабл Чизбургер. more...
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Gaining 1.8 kg a Week
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oleksiychuk.d's Weight History
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