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Miss-starbuck
Journal
05 Jul 20
Miss-starbuck's Journal, 05 Jul 20
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Weigh In record (no journal entry) for 05 July 2020
60.2 kg
Lost so far:
7.8 kg
.
Still to go:
5.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 July 2020:
1587 kcal
Fat: 77.47g | Prot: 62.00g | Carbs: 155.12g.
Breakfast:
Croissant aux Amandes, Yoplait Panier de 0%.
Lunch:
Yoplait Panier de Yoplait 0%, Mayonnaise, Cuisse de Poulet (Peau Pas Mangée), U Pommes Dauphines.
Dinner:
Fondant au Chocolat, Chips, Ravioli Farci au Fromage.
Snacks/Other:
Fondant au Chocolat.
more...
1624 kcal
Exercise:
Housework - 1 hour, Walking (slow) - 2/mph - 1 hour, Resting - 14 hours, Sleeping - 8 hours.
more...
Losing 0.9 kg a Week
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Miss-starbuck's Weight History
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