Weigh In record (no journal entry) for 05 July 2020
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67.9 kg
Lost so far: 1.8 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1741 kcal
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Fat: 48.00g | Prot: 133.13g | Carbs: 184.54g.
Breakfast: Milbona Bio Organic Soia Drink Naturale, Ecor Fiocchi di Avena Integrali Piccoli Biologici. Lunch: Malga Paradiso Ricotta, Olio Extra Vergine di Oliva, Ferrari Grana Padano, As Do Mar Tonno all'olio di Oliva (Sgocciolato), Aglio, Cipolle Valori Reali, Viggiator Goloso Pasta Integrale , Baresa Pomodori Secchi Sott'olio, Zucchine Valore Reale . Dinner: Esselunga Insalata Ricca, Pomodori Valori Reali, Lidl Pane Ciabatta, Milbona Skyrella. Snacks/Other: Prozis Zero Diet Whey Cappuccino Flavor, Anguria, Milkeria Yogurt Greco 0%. more...
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Losing 0.3 kg a Week
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topollina2's Weight History
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