Weigh In record (no journal entry) for 05 July 2020
|
66.3 kg
Lost so far: 7.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
|
|
1603 kcal
|
Fat: 141.62g | Prot: 55.82g | Carbs: 23.92g.
Lunch: Данон Творог Мягкий 5%, Гранола, Паста с креветками Пузина, Жиробомбочка #1. more...
|
Gaining 0.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|