naumirezki's Journal, 05 Jul 20

Weigh In record (no journal entry) for 05 July 2020
62.8 kg Lost so far: 10.2 kg.    Still to go: 7.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 July 2020:
269 kcal Fat: 4.27g | Prot: 9.50g | Carbs: 49.03g.   Breakfast:  Roti Gandum. more...
Losing 0.2 kg a Week

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naumirezki's Weight History


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